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EFT Articles

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    How to Eliminate Junk Food Cravings for Good
    By Dr. Mercola Americans' reliance on processed foods and snacks is undoubtedly one of the primary factors driving our skyrocketing obesity and disease rates. Even many people who "know better" have trouble keeping their hands out of the Doritos. In 2005...
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    Imaging Technology Finally Reveals How Emotions Manifest in Your Body
    By Dr. Mercola I’ve often said that you cannot divorce your health from your emotions. Every feeling you have affects some part of your body, and stress can wreak havoc on your physical health—especially if you’re not exercising or eating right, as both...
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    Antidepressants Cause 40,000 Deaths a Year - But They're Handed Out Like Candy
    Taking antidepressants may raise the risk of heart disease in men. They can thicken artery walls through an as yet unknown mechanism. The drugs seem to accelerate atherosclerosis by increasing the thickness of the "intima media", the inner and middle...
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    A New View of Cancer -- German New Medicine
    German New Medicine (GNM), developed by Dr. Ryke Geerd Hamer, M.D., operates under the premise that every disease, including cancer, originates from an unexpected shock experience. The discovery came after Dr. Hamer, the former head internist in the oncology...
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    Crying Can Help Relieve Stress, But for Optimal Health You Need Better Stress-Relieving Tools
    By Dr. Mercola The connections between stress and physical health are undeniable. Studies have found links between acute and/or chronic stress and a wide variety of health issues, including: Lowered immune system function Heightened inflammatory response...
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    EFT Helps Improve Your Health By Freeing Yourself from Stress
    By Dr. Mercola The connections between stress and physical health are being explored at greater frequency these days. For example, recent news items have reported the links between emotional distress and physical pain, 1 chronic inflammation 2 and even...
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    Middle-Aged Americans Committing Suicide at Unprecedented Rate
    By Dr. Mercola Newly released statistics from the US Centers for Disease Control and Prevention (CDC) show that more Americans now commit suicide than die in traffic accidents. 1 , 2 , 3 Between 1999 and 2010, the suicide rate among American adults ages...
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    New Study Validates EFT's Effectiveness
    By Dr. Mercola Although frequently overlooked, emotional health is critical for your physical health and healing. No matter how devoted you are to the proper diet and lifestyle, you're unlikely to achieve optimal health if emotional barriers stand in...
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    EFT is an Effective Tool for Anxiety
    By Dr. Mercola The effects of stress on your mental and physical health are being studied more intensively these days. Anxiety can be considered a type of stress response, typically involving a sense of fear, dread, or apprehension. A brief period of...
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    Fibromyalgia, Lyrica, and the New York Times
    In the wake of the FDA approval of Lyrica, the first medicine approved to treat fibromyalgia, the New York Times has published a controversial article questioning whether the disease exists at all. The Times claims that patient advocacy groups and doctors...
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