EFT Articles

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    Is Your Happiness Set in Stone?

    Two new studies suggest that happiness is out of your control. Rather, they found that genes and age impact your general well-being more than daily attempts to be happy. In one study of nearly 1,000 pairs of adult twins, researchers at the University...

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    Basic Steps to Your Emotional Freedom

    By Dr. Mercola What is the Emotional Freedom Technique? The Emotional Freedom Technique, or EFT, is the psychological acupressure technique I routinely use in my practice and most highly recommend to optimize your emotional health. Although it is still...

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    Have You Tried the Emotional Freedom Techniques (EFT)?

    By Dr. Mercola Emotional challenges can easily sideline even the healthiest lifestyle when it comes to your physical health and well-being. This is why having a tool to address stress, anxiety and other emotional trauma is not a luxury in the 21st century...

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    You Won't Want to Miss This Live EFT Demonstration

    You Won't Want to Miss This LIVE EFT Demonstration Join us LIVE Today, August 10, at 11 a.m. CT as Julie Schiffman demonstrates the benefits of tapping and how tapping can help relieve stress. The demonstration is absolutely FREE for all Mercola subscribers...