EFT Articles

The Secret to Raising Smart Kids

More than three decades of scientific research suggests that repeatedly telling children that they are especially smart or talented leaves them vulnerable to failure, and fearful of challenges. Children raised this way develop an implicit belief that...

How Grief Can Break Your Heart

By Dr. Mercola Dying from a broken heart may seem more like a scene from a Shakespearean drama than reality, but extreme grief really can "break" your heart. In the days after losing someone close to you, your risk of suffering from a heart attack goes...

Energy Psychology Tool Cuts Tension Headache Frequency and Intensity by More Than Half

By Dr. Mercola The Emotional Freedom Technique (EFT), one of my long-time preferred energy psychology tools for managing your emotional health, is finally receiving the recognition it deserves. More than any conventional or alternative method I have used...

“Until This… I’ve not had 2 Pain Free Nights in a Row Since 1991”

By Christine Wheeler, MA Some of our biggest EFT enthusiasts are people who have used this gentle, safe and easy-to-administer technique to minimize their suffering from pain. Janet Cole said, "I forgot what pain was about" after she used EFT for her...

Quitting Smoking Starts in the Brain

This article was previously published May 30, 2019, and has been updated with new information. In 2016, 59% of Americans who have ever used cigarettes quit smoking — an increase from 50.8% in 2005. The statistics are encouraging, showing declines in overall...

Have You Tried the Emotional Freedom Techniques (EFT)?

By Dr. Mercola Emotional challenges can easily sideline even the healthiest lifestyle when it comes to your physical health and well-being. This is why having a tool to address stress, anxiety and other emotional trauma is not a luxury in the 21st century...

Breaking News! What Did This 10-Year, 13-Nation Study Discover About Brain Cancer and Cell Phones?

People who use cell phones for at least 30 minutes a day over the course of 10 years have a greater risk of developing brain cancer, according to a landmark study from the World Health Organization. The chance of developing a malignant tumor is increased...

You Won't Want to Miss This Live EFT Demonstration

You Won't Want to Miss This LIVE EFT Demonstration Join us LIVE Today, August 10, at 11 a.m. CT as Julie Schiffman demonstrates the benefits of tapping and how tapping can help relieve stress. The demonstration is absolutely FREE for all Mercola subscribers...

Antidepressants and Violence

This shocking compilation of video clips will show you the negative side effects of antidepressants. They have caused suicides, violence, and homicidal actions even to the point of school shootings. In addition, they can lead to addiction and serious...

Why Just One Cigarette Can Get You Hooked

A Canadian study has suggested that it may take only one cigarette for some people to get addicted to nicotine, because of how their brains are wired. By manipulating receptors in the brains of rats, researchers were able to control whether the first...