EFT Articles

Fibromyalgia, Lyrica, and the New York Times

In the wake of the FDA approval of Lyrica, the first medicine approved to treat fibromyalgia, the New York Times has published a controversial article questioning whether the disease exists at all. The Times claims that patient advocacy groups and doctors...

How Stress Affects Your Body, and Simple Techniques to Reduce Stress and Develop Greater Resilience

By Dr. Mercola Among all the factors contributing to poor health and early death, stress is perhaps the most pernicious. In bygone days, the stress response was a lifesaving biological function, enabling us to run from predators or take down prey. But...

EFT: Tapping for Weight Loss, Documentary Film

The free viewing of this film has EXPIRED. This film was proudly brought to you by FMTV, the Netflix® for Nutrition and Health. Want to LEARN how to improve your health with thought-provoking documentaries and interviews featuring the world's leading...

Scientific Proof that Your Childhood Traumas are a MAJOR Factor in Your All Your Illnesses

The Adverse Childhood Experiences (ACE) Study is an ongoing research project which is perhaps the largest scientific research study of its kind. Its purpose it to analyze the relationship between multiple categories of childhood trauma and health and...

EFT: Tap Away Your Stress and Pain with This Extraordinary Healing Tool

By Dawson Church, PhD When you go to your doctor complaining of pain, what's likely to happen? You expect a diagnosis, and you may also expect to leave the doctor's office with a prescription for pain-killing drugs. But what if there were a miracle cure...

EFT Helps Improve Your Health By Freeing Yourself from Stress

By Dr. Mercola The connections between stress and physical health are being explored at greater frequency these days. For example, recent news items have reported the links between emotional distress and physical pain, 1 chronic inflammation 2 and even...

How Stress Influences Your Heart Attack and Stroke Risk

Editor's Note: This article is a reprint. It was originally published February 2, 2017. Stress has enormous implications for your health. From an evolutionary perspective, the stress response is a lifesaving biological function that enables you to instinctively...

Mind to Matter: How Your Brain Creates Material Reality

This article was previously published January 17, 2021, and has been updated with new information. Dawson Church, 1 Ph.D., is a leader in the energy psychology movement, one of the most common forms being the Emotional Freedom Techniques (EFT), which...

Gratitude Makes You Healthier, Happier and More Popular

Congratulations to yesterday's winners: Rosemary from Jacobus & Dale from Grand Junction! Click here to enter our giveaway for your chance to win! By Dr. Mercola Only 1 in 3 Americans reports being "very happy," 1 and nearly 1 in 4 experience no life...

Pain is in Your Brain and How to Fix It

By Dr. Mercola Did you know that meditation provides greater reductions in pain intensity and pain unpleasantness than medications like morphine? 1 This is because pain stems from your brain ... and retraining your brain is often one of the best pain...