EFT Articles

  • 6
    comments
    121,843
    views

    EFT for Gratitude

    Nurturing an attitude of gratitude is a simple way to bring more joy, well-being and even physical health to your life. From being thankful to appreciating kindnesses and recognizing all the good in your life, gratitude is the act of recognizing all that...

  • 31
    comments
    186,319
    views

    Quitting Smoking Starts in the Brain

    This article was previously published May 30, 2019, and has been updated with new information. In 2016, 59% of Americans who have ever used cigarettes quit smoking — an increase from 50.8% in 2005. The statistics are encouraging, showing declines in overall...

  • 76
    comments
    3,515,988
    views

    How to Eliminate Junk Food Cravings for Good

    This article was previously published May 26, 2014, and has been updated with new information. Americans' reliance on processed foods, fast foods and snacks is undoubtedly one of the primary factors driving our skyrocketing obesity and disease rates....

  • 31
    comments
    3,529,586
    views

    EFT Is an Effective Tool for Anxiety

    This article was previously published January 15, 2015, and has been updated with new information. The effects of stress on your mental and physical health are being studied more intensively these days. Anxiety can be considered a type of stress response...

  • 129
    comments
    269,021
    views

    Mind to Matter: How Your Brain Creates Material Reality

    This article was previously published January 17, 2021, and has been updated with new information. Dawson Church, 1 Ph.D., is a leader in the energy psychology movement, one of the most common forms being the Emotional Freedom Techniques (EFT), which...

  • 0
    comments
    19,088
    views

    Mind to Matter: How Your Brain Creates Material Reality

    Dr. Mercola Interviews the Experts This article is part of a weekly series in which Dr. Mercola interviews various experts on a variety of health issues. To see more expert interviews, click here . Dawson Church, 1 Ph.D., is a leader in the energy psychology...

  • 0
    comments
    36,051
    views

    Mind to Matter: How Your Brain Creates Material Reality

    Dawson Church, 1 Ph.D., is a leader in the energy psychology movement, one of the most common forms being the Emotional Freedom Techniques (EFT), which I have promoted for years. Church investigated and built on the EFT techniques developed by Gary Craig...

  • 7
    comments
    87,405
    views

    Tapping Into Negative Mental Chatter to Yourself

    Negative self-talk is a common, counterproductive habit that can send you on a downward spiral physically, mentally and emotionally. Self-talk is often critical in nature and may be associated with negative events in your life, which may range from major...

  • 0
    comments
    3,405
    views

    EFT for gratitude

    Nurturing an attitude of gratitude is a simple way to bring more joy, well-being and even physical health to your life. From being thankful to appreciating kindnesses and recognizing all the good in your life, gratitude is the act of recognizing all that...

  • 9
    comments
    171,364
    views

    You Won't Want to Miss This Live EFT Demonstration

    You Won't Want to Miss This LIVE EFT Demonstration Join us LIVE Today, August 10, at 11 a.m. CT as Julie Schiffman demonstrates the benefits of tapping and how tapping can help relieve stress. The demonstration is absolutely FREE for all Mercola subscribers...

1 2 3 4 5 Next >