EFT Articles

New Ways to Think About Grief

The so-called "five stages" of grief are deeply embedded in current culture -- denial, anger, bargaining, depression and acceptance. But recently, researchers using sophisticated methods of data collection have begun to overturn this and other preconceptions...

How Grief Can Break Your Heart

By Dr. Mercola Dying from a broken heart may seem more like a scene from a Shakespearean drama than reality, but extreme grief really can "break" your heart. In the days after losing someone close to you, your risk of suffering from a heart attack goes...

EFT Helps Improve Your Health By Freeing Yourself from Stress

By Dr. Mercola The connections between stress and physical health are being explored at greater frequency these days. For example, recent news items have reported the links between emotional distress and physical pain, 1 chronic inflammation 2 and even...

E-Motion—How Your Emotional Baggage May Be Sabotaging Your Health, and What to Do About It

The FREE viewing of this film has expired! This film was proudly brought to you by FMTV, the Netflix® for Nutrition and Health. Want to LEARN how to improve your health with thought-provoking documentaries and interviews featuring the world’s leading...

How Stress Affects Your Body, and Simple Techniques to Reduce Stress and Develop Greater Resilience

By Dr. Mercola Among all the factors contributing to poor health and early death, stress is perhaps the most pernicious. In bygone days, the stress response was a lifesaving biological function, enabling us to run from predators or take down prey. But...

Is Your Happiness Set in Stone?

Two new studies suggest that happiness is out of your control. Rather, they found that genes and age impact your general well-being more than daily attempts to be happy. In one study of nearly 1,000 pairs of adult twins, researchers at the University...

Antidepressants and Violence

This shocking compilation of video clips will show you the negative side effects of antidepressants. They have caused suicides, violence, and homicidal actions even to the point of school shootings. In addition, they can lead to addiction and serious...

The Secret to Raising Smart Kids

More than three decades of scientific research suggests that repeatedly telling children that they are especially smart or talented leaves them vulnerable to failure, and fearful of challenges. Children raised this way develop an implicit belief that...

New Study Validates EFT's Effectiveness

By Dr. Mercola Although frequently overlooked, emotional health is critical for your physical health and healing. No matter how devoted you are to the proper diet and lifestyle, you're unlikely to achieve optimal health if emotional barriers stand in...

EFT: Tapping for Weight Loss, Documentary Film

The free viewing of this film has EXPIRED. This film was proudly brought to you by FMTV, the Netflix® for Nutrition and Health. Want to LEARN how to improve your health with thought-provoking documentaries and interviews featuring the world's leading...