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EFT Articles

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    How Stress Affects Your Body, and Simple Techniques to Reduce Stress and Develop Greater Resilience
    By Dr. Mercola Among all the factors contributing to poor health and early death, stress is perhaps the most pernicious. In bygone days, the stress response was a lifesaving biological function, enabling us to run from predators or take down prey. But...
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    EFT: Tapping for Weight Loss, Documentary Film
    The free viewing of this film has EXPIRED. This film was proudly brought to you by FMTV, the Netflix® for Nutrition and Health. Want to LEARN how to improve your health with thought-provoking documentaries and interviews featuring the world's leading...
  • 70
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    E-Motion—How Your Emotional Baggage May Be Sabotaging Your Health, and What to Do About It
    The FREE viewing of this film has expired! This film was proudly brought to you by FMTV, the Netflix® for Nutrition and Health. Want to LEARN how to improve your health with thought-provoking documentaries and interviews featuring the world’s leading...
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    EFT: Tap Away Your Stress and Pain with This Extraordinary Healing Tool
    By Dawson Church, PhD When you go to your doctor complaining of pain, what's likely to happen? You expect a diagnosis, and you may also expect to leave the doctor's office with a prescription for pain-killing drugs. But what if there were a miracle cure...
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    EFT is an Effective Tool for Anxiety
    By Dr. Mercola The effects of stress on your mental and physical health are being studied more intensively these days. Anxiety can be considered a type of stress response, typically involving a sense of fear, dread, or apprehension. A brief period of...
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    Prescription Painkillers Tagged as Gateway Drug to Heroin
    By Dr. Mercola According to a recent report commissioned by the Office of National Drug Control Policy, 1 as many as 1.5 million Americans were chronic heroin users in 2010. Such statistics add further fuel to concerns about rising narcotics abuse and...
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    How to Eliminate Junk Food Cravings for Good
    By Dr. Mercola Americans' reliance on processed foods and snacks is undoubtedly one of the primary factors driving our skyrocketing obesity and disease rates. Even many people who "know better" have trouble keeping their hands out of the Doritos. In 2005...
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    Imaging Technology Finally Reveals How Emotions Manifest in Your Body
    By Dr. Mercola I’ve often said that you cannot divorce your health from your emotions. Every feeling you have affects some part of your body, and stress can wreak havoc on your physical health—especially if you’re not exercising or eating right, as both...
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    New Study Validates EFT's Effectiveness
    By Dr. Mercola Although frequently overlooked, emotional health is critical for your physical health and healing. No matter how devoted you are to the proper diet and lifestyle, you're unlikely to achieve optimal health if emotional barriers stand in...
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    Middle-Aged Americans Committing Suicide at Unprecedented Rate
    By Dr. Mercola Newly released statistics from the US Centers for Disease Control and Prevention (CDC) show that more Americans now commit suicide than die in traffic accidents. 1 , 2 , 3 Between 1999 and 2010, the suicide rate among American adults ages...
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