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EFT Articles

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    How Stress Affects Your Body, and Simple Techniques to Reduce Stress and Develop Greater Resilience
    By Dr. Mercola Among all the factors contributing to poor health and early death, stress is perhaps the most pernicious. In bygone days, the stress response was a lifesaving biological function, enabling us to run from predators or take down prey. But...
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    Fibromyalgia, Lyrica, and the New York Times
    In the wake of the FDA approval of Lyrica, the first medicine approved to treat fibromyalgia, the New York Times has published a controversial article questioning whether the disease exists at all. The Times claims that patient advocacy groups and doctors...
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    Prescription Painkillers Tagged as Gateway Drug to Heroin
    By Dr. Mercola According to a recent report commissioned by the Office of National Drug Control Policy, 1 as many as 1.5 million Americans were chronic heroin users in 2010. Such statistics add further fuel to concerns about rising narcotics abuse and...
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    EFT: Tapping for Weight Loss, Documentary Film
    The free viewing of this film has EXPIRED. This film was proudly brought to you by FMTV, the Netflix® for Nutrition and Health. Want to LEARN how to improve your health with thought-provoking documentaries and interviews featuring the world's leading...
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    Scientific Proof that Your Childhood Traumas are a MAJOR Factor in Your All Your Illnesses
    The Adverse Childhood Experiences (ACE) Study is an ongoing research project which is perhaps the largest scientific research study of its kind. Its purpose it to analyze the relationship between multiple categories of childhood trauma and health and...
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    Pain is in Your Brain and How to Fix It
    By Dr. Mercola Did you know that meditation provides greater reductions in pain intensity and pain unpleasantness than medications like morphine? 1 This is because pain stems from your brain ... and retraining your brain is often one of the best pain...
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    How Laziness and Inertia Can Make You More Productive
    There are ways to make your laziness work to your advantage. One example is automatic bill payment -- once you set it up, it becomes more of a hassle to stop them than to let them continue. Your bills get paid by inertia. There are other ways that your...
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    How Grief Can Break Your Heart
    By Dr. Mercola Dying from a broken heart may seem more like a scene from a Shakespearean drama than reality, but extreme grief really can "break" your heart. In the days after losing someone close to you, your risk of suffering from a heart attack goes...
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    The Secret to Raising Smart Kids
    More than three decades of scientific research suggests that repeatedly telling children that they are especially smart or talented leaves them vulnerable to failure, and fearful of challenges. Children raised this way develop an implicit belief that...
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    Profound Thoughts About Relationships And Patience
    The book " Take Your Time -- Finding Balance in a Hurried World ," by Eknath Easwaran, contains the following passage: "Most relationships begin to fall apart through disagreements, and disagreements are not settled by argumentation and...